Welcome!
My name is Pedro Martins, I am from Porto and I am a personal trainer and a fitness training teacher.
In my work, I aim to help people feel good through physical exercise and to achieve their physical goals by always trying to make them realize that physical exercise is of utmost importance to their well-being physical and psychological.
During my training, my goal is always to create a pleasant moment for the student, trying to make him realize the many benefits that exercise can bring.
My course began with a technological course of Sports, passing a degree in Ed.Physics and Sports, and for a master's degree in the same area, focusing on a strand more related to Special Populations.
As a result of the diverse formations and workshops that enrich my curriculum, I possess knowledge that makes me competent in the areas of personal training, coaching, functional training, adaptation to the aquatic environment, among others (weight loss, toning, hypertrophy).
Professionally, I have worked as a fitness training instructor/personal trainer in several gyms, I have been a trainer in an adapted athletics club, a swimming teacher (babies, children and adults) and a physical trainer.
Last formation: Resistance Training Specialist, RTS Brazil - Tom Purvis, 2020.
Follow me on instagram: @pmtrainer