general physical condition

GENERAL PHYSICAL CONDITION

Do you want to start your physical activity?

Do you feel good about your body and your capabilities and want to maintain your muscular fitness, aerobic endurance and flexibility?

It may be a solution, though there is always something we can do better!

Try it

PROOF OF REQUIREMENTS

Do you need to train to pass the physical tests that make you admitted to the Police, or a Sports course?

Need to prepare for a specific test?

try it

Matthieu C.

O melhor no Porto! Pedro is a great personnal trainer, I was a very bad swimmer and after only some sessions with him I progressed a lot. He is patient and very professional, I highly recommend him!

Max Lejeune

Great Personal Trainer, it was a full session, I learned a lot, a great training with a great professional, I highly recommend this personal trainer!

Teresa F.

Não é fácil falar sobre o Pedro Martins, porque, para mim,tem sido uma pessoa que em pouco mais de 3 semanas consegiu com que tivessem havido enormes alterações na minha vida! É um excelente profissional e, desde o primeiro contacto que, foi extremamente atencioso e educado.